Counseling Center
The Counseling Center offers free, confidential support through individual and group counseling, plus referrals. We're here to help you navigate personal, social, or academic challenges in a safe, welcoming space.
Online and In-Person Services
We offer tele-mental health (video) and in-person counseling for enrolled students who are currently located in the state of Minnesota. For students currently located out of state, please contact us at 507-389-1455 or counseling-center@mnsu.edu to learn more about your options for mental health services.
Crisis Resources
Experiencing a mental health crisis? This page connects you to crisis resources—including 24/7 support options—and help for suicide prevention, eating disorders, veteran services and more.
Getting Started with the Counseling Center
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Attend a Drop-In Screening Appointment
Screening Times:
- Monday – Thursday: 9:00 a.m. – 11:00 a.m.
- Monday – Friday: 1:30 p.m. – 3:30 p.m.
Please arrive at least 15 minutes before the end of the screening window.
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Complete Required Paperwork
Includes informed consent, a brief mental health assessment, demographic information and reasons for seeking services.
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Meet a Counselor
During your screening, the counselor will clarify information from your screening paperwork, discuss your mental health and academic goals, and will then recommend a Care Plan.
Stepped Care Model
The Counseling Center uses a Stepped Care Model—a tiered approach that meets students where they are, promoting autonomy by starting with the least intensive support and increasing care as needed.
Practicum and Internship Opportunities
The Counseling Center offers practicum and internship experiences for graduate students in counseling, psychology, and social work. Each year, a diverse cohort of 6–8 trainees joins our multidisciplinary team for hands-on training that runs with the academic calendar.
How to find us
Counseling Center
The Counseling Center is located in the Centennial Student Union, Room 285.
Phone: 507-389-1455
Academic Year Hours
- Monday – Friday: 8:00 a.m. – 12:00 p.m. and 1:00 p.m. – 4:30 p.m.
Summer Hours
- Monday – Friday: 8:00 a.m. – 2:00 p.m.