Healing With Friends: Trauma-Informed Yoga

Tuesday, October 15, 2024
6:00 PM - 7:00 PM
PH 104

Join us for a healing experience! Recreational Sports and the Violence Awareness & Response Program are partnering for these courses, which use specific technique to establish safety in the body and lessen trauma response symptoms. This is a space that welcomes individuals who have survived trauma, or are looking for a way to reduce stress.

The courses are free and open to students, regardless of yoga skill level; mats and bricks will be provided.